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	<title>blogs.independent.co.uk&#124; &#187; Ilona Burton</title>
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	<link>http://blogs.independent.co.uk&#124;</link>
	<description>Blogs from the Independent newspaper - news, views and features from the world&#039;s most free-thinking newspaper&#124;</description>
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		<title>Beating anorexia allowed me to exercise my way to a body I&#8217;m proud of</title>
		<link>http://blogs.independent.co.uk/2012/09/19/beating-anorexia-allowed-to-exercise-my-way-to-a-body-im-proud-of/</link>
		<comments>http://blogs.independent.co.uk/2012/09/19/beating-anorexia-allowed-to-exercise-my-way-to-a-body-im-proud-of/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 11:28:06 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[anorexic]]></category>
		<category><![CDATA[bulimia]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=28510</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/09/36582_630410478287_17098057-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Beating anorexia allowed me to exercise my way to a body I&#8217;m proud of, Notebook" title="Beating anorexia allowed me to exercise my way to a body I&#8217;m proud of photo" />It sounds dramatic but it wasn’t enough to scare me. It never is when you’re anorexic; you’re invincible, the doctors just don’t know it. ]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/09/19/beating-anorexia-allowed-to-exercise-my-way-to-a-body-im-proud-of/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The staggering cost of eating disorders in England</title>
		<link>http://blogs.independent.co.uk/2012/07/31/the-staggering-cost-of-eating-disorders-in-england/</link>
		<comments>http://blogs.independent.co.uk/2012/07/31/the-staggering-cost-of-eating-disorders-in-england/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 09:25:31 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[John Henderson]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nhs]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=26947</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/07/View-Of-A-Single-Room-In-The-New-Queen-Elizabeth-Super…-News-Photo-Getty-Images-UK-102136074-112051-150x150.png" class="attachment-thumbnail wp-post-image" alt="The staggering cost of eating disorders in England, Health" title="The staggering cost of eating disorders in England photo" />If ever there was a reason to emphasise the desperate need for early intervention, greater awareness and compulsory education on the subject of eating disorders, this is it.]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/07/31/the-staggering-cost-of-eating-disorders-in-england/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Channel 4 Goes Mad (and maddens)</title>
		<link>http://blogs.independent.co.uk/2012/07/24/channel-4-goes-mad-and-maddens/</link>
		<comments>http://blogs.independent.co.uk/2012/07/24/channel-4-goes-mad-and-maddens/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 10:32:17 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[4 goes mad]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mind Charity]]></category>
		<category><![CDATA[Priory]]></category>
		<category><![CDATA[Rethink Mental Illness]]></category>
		<category><![CDATA[ruby wax]]></category>
		<category><![CDATA[Ruby Wax’s Mad Confessions]]></category>
		<category><![CDATA[stereotype]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[time to change]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=26729</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/07/Untitled-18-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Channel 4 Goes Mad (and maddens), Arts" title="Channel 4 Goes Mad (and maddens) photo" />Channel 4’s Mental Health season, the controversially titled ‘4 Goes Mad’ kicked off last night with ‘Ruby Wax’s Mad Confessions’.]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/07/24/channel-4-goes-mad-and-maddens/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Drunkorexia: A stupid name, but a serious problem</title>
		<link>http://blogs.independent.co.uk/2012/07/09/drunkorexia-a-stupid-name-but-a-serious-problem/</link>
		<comments>http://blogs.independent.co.uk/2012/07/09/drunkorexia-a-stupid-name-but-a-serious-problem/#comments</comments>
		<pubDate>Mon, 09 Jul 2012 09:00:41 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[binge drinking]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Drunkorexia]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nakhara Jacques]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=26000</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/07/146214831-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Drunkorexia: A stupid name, but a serious problem, Health" title="Drunkorexia: A stupid name, but a serious problem photo" />“Eatin’s Cheatin’” echoes around the office on a Friday afternoon as women pick over their naked salads and extra extra light low fat Philly on Ryvita. The preparations for ‘Rosé o’clock’ are well under way. They’ll grumble their way through the afternoon and suppress the urge to be ‘naughty’ whenever anyone offers a biscuit, sweet or chocolate.]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/07/09/drunkorexia-a-stupid-name-but-a-serious-problem/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
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		<item>
		<title>Force-feeding: There was a time when I would rather die than eat the food in front of me</title>
		<link>http://blogs.independent.co.uk/2012/06/21/force-feeding-there-was-a-time-when-i-would-rather-die-than-eat-what-was-on-the-plate-in-front-of-me/</link>
		<comments>http://blogs.independent.co.uk/2012/06/21/force-feeding-there-was-a-time-when-i-would-rather-die-than-eat-what-was-on-the-plate-in-front-of-me/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 11:19:58 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[E]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[force feeding]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=25538</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/06/Viasys_corflo_ng_tube_Fr81-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Force-feeding: There was a time when I would rather die than eat the food in front of me, Health" title="Force-feeding: There was a time when I would rather die than eat the food in front of me photo" />There was a time when I would rather die than live with the guilt that came after drinking the nutrition substitute that replaced the contents of that plate.]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/06/21/force-feeding-there-was-a-time-when-i-would-rather-die-than-eat-what-was-on-the-plate-in-front-of-me/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>We have physical health and we have mental health &#8211; it&#8217;s time we saw them as equal</title>
		<link>http://blogs.independent.co.uk/2012/06/15/we-have-physical-health-and-we-have-mental-health-its-time-we-saw-them-as-equal/</link>
		<comments>http://blogs.independent.co.uk/2012/06/15/we-have-physical-health-and-we-have-mental-health-its-time-we-saw-them-as-equal/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 10:06:25 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dr Julian Lewis]]></category>
		<category><![CDATA[James Morris]]></category>
		<category><![CDATA[Jon Cruddas]]></category>
		<category><![CDATA[Kevan Jones]]></category>
		<category><![CDATA[Mark Durkan]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mr Charles Walker]]></category>
		<category><![CDATA[Nicky Morgan]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[post-natal depression]]></category>
		<category><![CDATA[Sir Peter Bottomley]]></category>
		<category><![CDATA[The Mental Health Debate]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=25315</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/06/92063909-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="We have physical health and we have mental health &#8211; it&#8217;s time we saw them as equal, Health" title="We have physical health and we have mental health &#8211; it&#8217;s time we saw them as equal photo" />Members of parliament gathered in the House of Commons today to discuss something which has, for far too many years, been sidelined, overlooked and if acknowledged at all, treated with a certain level of complacency; mental health.]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/06/15/we-have-physical-health-and-we-have-mental-health-its-time-we-saw-them-as-equal/feed/</wfw:commentRss>
		<slash:comments>125</slash:comments>
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		<item>
		<title>Growing out of anorexia</title>
		<link>http://blogs.independent.co.uk/2012/05/19/growing-out-of-anorexia/</link>
		<comments>http://blogs.independent.co.uk/2012/05/19/growing-out-of-anorexia/#comments</comments>
		<pubDate>Fri, 18 May 2012 23:00:30 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[underweight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=24357</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/05/Empty-Plate-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Growing out of anorexia, Health" title="Growing out of anorexia photo" />The biggest mistake I ever made was making a connection between achievement and being underweight.
Two days ago, I celebrated my 26th birthday. Not a biggie, but on such occasions I often reflect on past events, memories and chunks of time spent or misspent and I’m often faced with difficulty when I think about how much of my life so far has been tarnished by Anorexia and Bulimia. ]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/05/19/growing-out-of-anorexia/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Ban images of emaciation, not airbrushing</title>
		<link>http://blogs.independent.co.uk/2012/05/09/ban-images-of-emaciation-not-airbrushing/</link>
		<comments>http://blogs.independent.co.uk/2012/05/09/ban-images-of-emaciation-not-airbrushing/#comments</comments>
		<pubDate>Wed, 09 May 2012 15:08:06 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[airbrushing]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Eating Disorder Unit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=24005</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/05/dove-evolution-picture-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Ban images of emaciation, not airbrushing, Health" title="Ban images of emaciation, not airbrushing photo" />In the Eating Disorder Unit, as we sat around in the lounge, cushions held tight over our swollen, protruding tummies, we were supervised post-meal to make sure we didn't throw up, exercise or make a bid for freedom. The blaring TV would be immediately switched over at the slightest mention of dieting or weightloss, certain staff would rip pages from magazines and websites (even my own blog) were blocked from view. ]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/05/09/ban-images-of-emaciation-not-airbrushing/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Any press is good press? Not when anorexia’s involved</title>
		<link>http://blogs.independent.co.uk/2012/04/24/any-press-is-good-press-not-when-anorexia%e2%80%99s-involved/</link>
		<comments>http://blogs.independent.co.uk/2012/04/24/any-press-is-good-press-not-when-anorexia%e2%80%99s-involved/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 03:00:42 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[daily mail]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nikki grahame]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=23463</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/04/1372520831-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Any press is good press? Not when anorexia’s involved, Health" title="Any press is good press? Not when anorexia’s involved photo" />Media coverage of eating disorders comes and goes in waves; one minute it's in fashion and the next, every editor in the world is sick to death of it. If one frustratingly and frighteningly successful news site is anything to go by, though, anorexia, or coverage of it, is really hot right now. ]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/04/24/any-press-is-good-press-not-when-anorexia%e2%80%99s-involved/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<item>
		<title>Eating disorders: The blame game</title>
		<link>http://blogs.independent.co.uk/2012/02/23/eating-disorders-the-blame-game/</link>
		<comments>http://blogs.independent.co.uk/2012/02/23/eating-disorders-the-blame-game/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 11:14:16 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[Binge-Eating Disorder]]></category>
		<category><![CDATA[bullimia]]></category>
		<category><![CDATA[Eating Disorders Awareness Week]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=21782</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/02/109709320-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Eating disorders: The blame game, Health" title="Eating disorders: The blame game photo" />The patient will blame his/herself. The parents will blame themselves. The tabloids blame the fashion industry. The fashion industry blames nobody (ignorance is bliss). The partners (those that last) don't know who to blame. The public blame modern culture, celebrities; whatever or whoever they're told to blame by the media. The media, strangely, tends to blame the media. ]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/02/23/eating-disorders-the-blame-game/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Access denied: Eating Disorder treatments</title>
		<link>http://blogs.independent.co.uk/2012/02/22/access-denied-eating-disorder-treatments/</link>
		<comments>http://blogs.independent.co.uk/2012/02/22/access-denied-eating-disorder-treatments/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 11:56:36 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[Binge-Eating Disorder]]></category>
		<category><![CDATA[bullimia]]></category>
		<category><![CDATA[Eating Disorders Awareness Week]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=21732</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/02/empty-plate-300-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Access denied: Eating Disorder treatments, Health" title="Access denied: Eating Disorder treatments photo" />Nobody should have to fight or get down on their knees and beg for help. Nobody should be told that they have to get worse before they can get better. Nobody should ever feel belittled, ashamed and humiliated as a result of having the courage to speak out. ]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/02/22/access-denied-eating-disorder-treatments/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
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		<title>“I think I have an eating disorder”</title>
		<link>http://blogs.independent.co.uk/2012/02/21/%e2%80%9ci-think-i-have-an-eating-disorder%e2%80%9d/</link>
		<comments>http://blogs.independent.co.uk/2012/02/21/%e2%80%9ci-think-i-have-an-eating-disorder%e2%80%9d/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 09:59:58 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[Binge-Eating Disorder]]></category>
		<category><![CDATA[bullimia]]></category>
		<category><![CDATA[Eating Disorders Awareness Week]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=21674</guid>
		<description><![CDATA[<img width="150" height="149" src="http://blogs.independent.co.uk/wp-content/uploads/2012/02/76633972-e1329818382984-150x149.jpg" class="attachment-thumbnail wp-post-image" alt="“I think I have an eating disorder”, Health" title="“I think I have an eating disorder” photo" />You don't have to weigh five stone, have bones protruding like angry Himalayas or have lived by water and green tea alone for weeks on end to have an eating disorder.]]></description>
		<wfw:commentRss>http://blogs.independent.co.uk/2012/02/21/%e2%80%9ci-think-i-have-an-eating-disorder%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
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