Cognitive behavioural therapy
Living with Generalised anxiety disorder: ‘My mind whirrs continually – negative thoughts compete for space’
“Nothing is to be feared but fear [itself].” Sir Francis Bacon knows nothing of the importance of his words to my life – this year alone, I’ve stated iterations of his quote (to myself) more than I’ve used any other words in the dictionary.
By Natalie Lobel | Health, Notebook | Thursday, 20 December 2012 at 6:13 pm
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