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	<title>blogs.independent.co.uk&#124; &#187; fitness</title>
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		<title>Two hours of sport per day is unrealistic</title>
		<link>http://blogs.independent.co.uk/2012/08/13/two-hours-of-sport-per-day-is-unrealistic-unless-you-attend-eton/</link>
		<comments>http://blogs.independent.co.uk/2012/08/13/two-hours-of-sport-per-day-is-unrealistic-unless-you-attend-eton/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 13:13:09 +0000</pubDate>
		<author>Cameron Corbett</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[boris johnson]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Chris Keates]]></category>
		<category><![CDATA[Christine Blower]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gcse]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pe lessons]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=27337</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/08/81615858-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Two hours of sport per day is unrealistic, Notebook" title="Two hours of sport per day is unrealistic photo" />Following the recent success at the Olympics, there has been a huge increase in the amount of rhetoric regarding the sporting future of the education system.]]></description>
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		<slash:comments>45</slash:comments>
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		<title>For some children, PE lessons are far from enjoyable</title>
		<link>http://blogs.independent.co.uk/2012/08/10/for-some-children-pe-lessons-are-far-from-enjoyable/</link>
		<comments>http://blogs.independent.co.uk/2012/08/10/for-some-children-pe-lessons-are-far-from-enjoyable/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 14:03:42 +0000</pubDate>
		<author>Sophie Warnes</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inspire a generation]]></category>
		<category><![CDATA[pe lessons]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[young people]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=27281</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/08/72090096-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="For some children, PE lessons are far from enjoyable, Health" title="For some children, PE lessons are far from enjoyable photo" />At the height of Olympic fever, it’s all well and good to say that children should be doing more sport and that state schools should add more hours of PE into the curriculum, but I think we are overegging the pudding, here.]]></description>
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		<slash:comments>100</slash:comments>
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		<title>Barking Blondes: Muttly motivators, bewildering walkers and playful picnic thieves</title>
		<link>http://blogs.independent.co.uk/2012/08/05/barking-blondes-muttly-motivators-bewildering-walkers-and-playful-picnic-thieves/</link>
		<comments>http://blogs.independent.co.uk/2012/08/05/barking-blondes-muttly-motivators-bewildering-walkers-and-playful-picnic-thieves/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 03:00:55 +0000</pubDate>
		<author>Joanne Good and Anna Webb</author>
				<category><![CDATA[Notebook]]></category>
		<category><![CDATA[dog walking]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[pet care]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=27109</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2012/08/MM-walking-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Barking Blondes: Muttly motivators, bewildering walkers and playful picnic thieves, Notebook" title="Barking Blondes: Muttly motivators, bewildering walkers and playful picnic thieves photo" />It’s taken the might of the dog world to reveal just how much the Olympics have inspired us to get fit. The answer is, we’re afraid, it hasn’t.]]></description>
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		<slash:comments>12</slash:comments>
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		<title>New Year&#8217;s Resolution: lose weight, become miserable</title>
		<link>http://blogs.independent.co.uk/2011/01/03/new-years-resolution-lose-weight-become-miserable/</link>
		<comments>http://blogs.independent.co.uk/2011/01/03/new-years-resolution-lose-weight-become-miserable/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 19:35:50 +0000</pubDate>
		<author>Ilona Burton</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=7453</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2011/01/new-year-diet-tricks-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="New Year&#8217;s Resolution: lose weight, become miserable, Notebook" title="New Year&#8217;s Resolution: lose weight, become miserable photo" />Working my way through about our third bag of chocolate eclairs since Santa came to visit, sitting for hours on my somehow extraordinarily magnetic beanbag, laptop open and TV blaring &#8211; pretty much heaven for a few hours each day before my boyfriend is back at work and I have to face oncoming exams, essays [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>EA Sports Active 2: Get fit without getting laughed at</title>
		<link>http://blogs.independent.co.uk/2010/12/16/ea-sports-active-2-get-fit-without-getting-laughed-at/</link>
		<comments>http://blogs.independent.co.uk/2010/12/16/ea-sports-active-2-get-fit-without-getting-laughed-at/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:46:20 +0000</pubDate>
		<author>Jack Riley</author>
				<category><![CDATA[Editor's choice]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[Xbox 360]]></category>

		<guid isPermaLink="false">http://blogs.independent.co.uk/?p=7094</guid>
		<description><![CDATA[<img width="150" height="150" src="http://blogs.independent.co.uk/wp-content/uploads/2010/12/ea-sports-active-2-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="EA Sports Active 2: Get fit without getting laughed at, Notebook" title="EA Sports Active 2: Get fit without getting laughed at photo" />In the revelry of Christmas party season, getting fit comes somewhere between buying new sunglasses and cutting the lawn in the list of things furthest from most peoples&#8217; minds. But come New Years resolution time, when the guilt of a thousand roast potatoes begins to set in, the first thing many people think to do [...]]]></description>
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		<slash:comments>0</slash:comments>
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