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Top of the posts: Healthy diets, London Underground and the Oscars, Notebook

Top of the posts: Healthy diets, London Underground and the Oscars

Probably for many of you this has been the week of getting back to work and look forward to a new year, especially to a healthier lifestyle and eating, reason why Anna Richardson’s tips on a healthy diet after the overindulgence of the festive season was one of the most read blogs.

By | Notebook | Friday, 11 January 2013 at 6:18 pm

Healthy ‘liver friendly’ diet for Hepatitis C sufferers, join Boy George’s C party, Health

Healthy ‘liver friendly’ diet for Hepatitis C sufferers, join Boy George’s C party

Hepatitis C is a blood borne virus that attacks the liver so a ‘liver friendly’ diet is extremely important. A healthy diet that is rich in foods such as lean meats, fish, artichokes and colourful vegetables can mean fewer symptoms.

By | Health, Notebook | Thursday, 29 November 2012 at 3:17 pm

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