My experience in working with people who want to feel healthier but are unsure where or how to start, means that the New Year can often bring in an influx of people who want to snap back into shape quickly.
I remembered the secret; the golden key; the holy grail of weight loss. I squared my shoulders, turned to face myself and said “You’re not fat…you have a sexy, curvy body. But I enjoy being slimmer…
Both of us have had, in our own lives, tricky relationships with food so it was inevitable we were going to be vigilant when it came to what we fed our pets.
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