http://blogs.independent.co.uk| Blogs from the Independent newspaper - news, views and features from the world's most free-thinking newspaper| Sat, 18 May 2013 16:09:56 +0000 http://wordpress.org/?v=2.9.2| en hourly 1 http://blogs.independent.co.uk/2013/01/11/back-on-track-20-ways-to-burn-20-calories/ http://blogs.independent.co.uk/2013/01/11/back-on-track-20-ways-to-burn-20-calories/#comments Fri, 11 Jan 2013 09:40:37 +0000 Joanna Hall http://blogs.independent.co.uk/?p=31475 My experience in working with people who want to feel healthier but are unsure where or how to start, means that the New Year can often bring in an influx of people who want to snap back into shape quickly.]]> http://blogs.independent.co.uk/2013/01/11/back-on-track-20-ways-to-burn-20-calories/feed/ 17 http://blogs.independent.co.uk/2013/01/07/healthy-diet-after-an-overindulgence-over-the-festive-season/ http://blogs.independent.co.uk/2013/01/07/healthy-diet-after-an-overindulgence-over-the-festive-season/#comments Mon, 07 Jan 2013 12:40:22 +0000 Anna Richardson http://blogs.independent.co.uk/?p=31333 I remembered the secret; the golden key; the holy grail of weight loss. I squared my shoulders, turned to face myself and said “You’re not fat…you have a sexy, curvy body. But I enjoy being slimmer...]]> http://blogs.independent.co.uk/2013/01/07/healthy-diet-after-an-overindulgence-over-the-festive-season/feed/ 30 http://blogs.independent.co.uk/2012/06/17/barking-blondes-booby-snacks-talking-tripe-and-canine-cakes/ http://blogs.independent.co.uk/2012/06/17/barking-blondes-booby-snacks-talking-tripe-and-canine-cakes/#comments Sun, 17 Jun 2012 03:00:08 +0000 Joanne Good and Anna Webb http://blogs.independent.co.uk/?p=25366 Both of us have had, in our own lives, tricky relationships with food so it was inevitable we were going to be vigilant when it came to what we fed our pets.]]> http://blogs.independent.co.uk/2012/06/17/barking-blondes-booby-snacks-talking-tripe-and-canine-cakes/feed/ 15