New year’s resolutions
Cut out the wheat and lose weight: Why your daily bread could be making you fat
New year, new you and a new round of that eternal struggle – lose weight. It’s often the resolution that tops everyone’s lists but weight loss eludes many of us, the perpetual pushing of that boulder up the mountain.
By Sian Boyle | Health, Notebook | Thursday, 3 January 2013 at 4:53 pm
Be S.M.A.R.T. with your New Year’s resolutions
New Year’s resolutions are easy to make and often even easier to break. But what if there was a better way? This year why not ditch the vague and wishy-washy ‘I want to lose weight’ or ‘I want to eat healthily’ and get smart about your objectives.
By Corinne Pritchard | Health, Notebook | Wednesday, 2 January 2013 at 5:07 pm
New Year’s resolutions for 2013: A view from the Thames Embankment
As we stood on the Thames Embankment we were aware that we stood on the brink of a new year as well as the river below. The mood amongst the quarter of a million people who had gathered along the riverbank, about to count in a potentially unlucky 2013 was jovial, buoyant and dare I say it optimistic.
By Sian Boyle | Notebook | Tuesday, 1 January 2013 at 4:30 pm
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