Is recovery the best bit about training? The lovely downtime when rest is the right thing to do? You can’t beat the exhilaration of running, of competing, of pushing yourself to the limit. But enjoying NOT doing those things? That’s definitely permitted.
There’s nothing so frustrating as illness or injury when you’ve got a big goal in your sights and a training schedule to stick to. And this past week a whole load of frustration has come my way.
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