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The Road to The North Face Ultra-Trail du Mont Blanc: Recovery time, Notebook

The Road to The North Face Ultra-Trail du Mont Blanc: Recovery time

Is recovery the best bit about training? The lovely downtime when rest is the right thing to do? You can’t beat the exhilaration of running, of competing, of pushing yourself to the limit. But enjoying NOT doing those things? That’s definitely permitted.

By | Notebook | Friday, 28 June 2013 at 9:07 pm

The Road to the North Face Ultra-Trail du Mont Blanc – Injury and illness, Notebook

The Road to the North Face Ultra-Trail du Mont Blanc – Injury and illness

There’s nothing so frustrating as illness or injury when you’ve got a big goal in your sights and a training schedule to stick to. And this past week a whole load of frustration has come my way.

By | Notebook | Tuesday, 26 February 2013 at 2:48 pm

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